Failure of Love I remember being at a workshop about 10 years ago, when the question was asked “What is available in the heart?” “What would you say is missing in the heart?” People answered with I have been hurt too much to love another person again, so I…
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Fear is real when experienced, and the bodily sensations that accompany fear leave us stuck in debilitating responses and self-sabotaging attitudes towards life. Our body will send messages either through a contraction felt in the pit of our stomach or a sense of trembling. We might also physically shake, get sweaty or…
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I am sitting here on a Sunday night and reflecting on the week. Have I learnt anything new….like experienced something that I had never encountered before this week? And whatever it was, big or small, had it evoked joy in me? I am asking, if the action of creating a new…
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When I was younger if someone had told me that my thoughts are creating my reality I would have laughed in disbelief. When I was younger someone actually told me that meditation is necessary and I dismissed it with total ridicule. When I was younger if someone had told me that…
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“To be conscious of yourself, you need to welcome your unconscious darkness as much as you welcome the light.” –IN SEARCH OF THE MIRACULOUS: Healing into Consciousness by Mada Eliza Dalian I remember there was a time when I truly believed that I had no “darkness” – I felt that everything…
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