Self-Love

  Standing Up for Yourself This is the most bizarre understanding that we will ever get in life. Unless we love ourself and are willing to protect ourself, stand up for ourselves, and face all the consequences, without self-judgment, without an internal critique going on, we cannot love anyone else.  …

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Are you worthy of love?

NIRVANA All adversity can be overcome and well-being internally that follows is as juicy as nirvana. I had an awareness this morning in a cranial sacral therapy gifted to me by a friend that ” I deserve to receive”. It was a deeply therapeutic moment in which I suddenly became OPEN…

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