Understanding Anger

   Family Outburst   We had a family outburst recently. It has inspired me to share what I have learnt about anger over the last decade, especially the sort that is unhealthy for all. Anger is very difficult to deal with. Both as the person who is expressing it, and as…

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Uniqueness and Self Respect

 Competition   Finding our uniqueness sets us free, but we are not educated to look for that sadly. The education system often fuels the idea of competition, the winner, the best!! But in order to have the “best” there then has to be the “worst”, or those that are “less than”.…

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Freedom

       Freedom Ahead of Love   It is strange how a loving parent will do so much for their child. Cook for them, drive them around, hug them, nurse their tears, encourage them, nurture them, want the best for them, surprise them…..the list goes on and on! However deep…

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3 PITFALLS TO AVOID IN YOUR RELATIONSHIP WITH YOUR PARTNER

1. NEED: Ask yourself how attractive a need is? When someone wants something from you, how willing are you to give? Is it not more fulfilling to give when someone is not asking or demanding anything from you? Does it not feel more exciting and inviting to offer when someone is least…

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