Family Outburst We had a family outburst recently. It has inspired me to share what I have learnt about anger over the last decade, especially the sort that is unhealthy for all. Anger is very difficult to deal with. Both as the person who is expressing it, and as…
NIRVANA All adversity can be overcome and well-being internally that follows is as juicy as nirvana. I had an awareness this morning in a cranial sacral therapy gifted to me by a friend that ” I deserve to receive”. It was a deeply therapeutic moment in which I suddenly became OPEN…
