meditation

Stress and Worry: Time to Transform!

December 16, 2015

Irrevocable Freedom from Stress and Worry: The benefits of discovering their route cause. We might wish to stay fully composed and believe in our capacity to be superhuman, but unfortunately and inevitably stress creeps up on the best of us. Younger resilience In our younger days, the significance of stress was…

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Inner Critic- The Voice Inside The Head Of A Child

December 3, 2015

I am reflecting on some of my most hidden and private thoughts, particularly those that surfaced when I was little, especially in the company of adults who were in authority. I remember the reverence that I had for school teachers, but also the associated fear of wanting to please and meet…

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