Time and Fun So so much to do, and time is racing by! This has been my fleeting thought recently and surprisingly it did not bring with it added stress. In the days of being a CEO, lots to do and time was often a recipe for additional stress. The beautiful…
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Back Story Today I show you how to understand your emotional burdens and how to alleviate your mental strains. I equip you with tools to access the calm and grounded state within, so that you can cope easier with the ebbs and flow of life. For in the end we are…
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I am reflecting on some of my most hidden and private thoughts, particularly those that surfaced when I was little, especially in the company of adults who were in authority. I remember the reverence that I had for school teachers, but also the associated fear of wanting to please and meet…
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I am sitting here on a Sunday night and reflecting on the week. Have I learnt anything new….like experienced something that I had never encountered before this week? And whatever it was, big or small, had it evoked joy in me? I am asking, if the action of creating a new…
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Really happy to be sharing my words of wisdom on this blog! I am going to start with a story about joy and expansion…and hence the beginning of visibility on a blog for me…this is both joyful and expansive! We were recently in Joshua Tree national park and asked to find…
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