Teenagers are at that strange time in life, where not much of the “old” seems relevant, and yet the “new” has not fully opened up.

It is a time of needing help and wanting to feel secure, and yet a desire to be an individual is surfacing, along with a hyper-sensitivity.

Teenagers do not know how to navigate the new sense of independence, and yet desperately seek to be recognized as mature.

I help you to:

For more information on classes, consider one-on-one coaching or group meditation opportunities.

Contact me for one-on-one coaching, click here for information on the individual facilitation process.

Individual coaching eliminates sabotaging self limiting beliefs: Read here for a sample of how and why anxiety happens for our children: How to manage the voice inside our head

For the next meditation program click here:  Confidence Classes – designed to manage stress and worry