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Our Mind- and its Obstructive Ways

I have observed an interesting process about the mind in the last few days in particular….First I have quietly observed and noticed what my head is saying about a variety of topics….   How do I feel? About myself? About someone else? Where does this feeling arise? What is the difference between being alone and […]

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Fear of the Unknown: How to change your fate!

So who is afraid of who? Have you ever encountered people being scared of you, simply because they don’t understand you? I have always had a deep thinking “head”, and one that couldn’t easily accept the status quo. This of course makes me a little scary to those that fear change and the unknown and […]

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Communication: The merits of authentic Conversation

It is amazing how nourishing a conversation can be. A chance to connect, share, be heard, be understood. This is hardly surprising, since I was listening to a TED talk today, talking about a 75 year study of 600 men that have been studied from age 19, that has confirmed that health, happiness and success […]

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Kindi Gill

7 Sign Posts to Embrace Self- Love

Do You Like Yourself? Here are 7 areas you can work on to embrace your self love: Money and Achievement: We just need to intend a new beginning and we find ourselves taking steps towards a new reality. This was my identity, a lack of self-love. I had mistakenly taken my self worth to be […]

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Separation: How We Shut The Door To Caring

When we care for another soul, without criticism and judgment, we do not feel separate from them. Our heart and its openness keeps us feeling united and a sense of one-ness follows, whilst our soul is simultaneously nourished. This is unconditional love. Judgment and its link with Separation When we judge ourself or another, separation […]

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Stress and Worry: Time to Transform!

Irrevocable Freedom from Stress and Worry: The benefits of discovering their route cause. We might wish to stay fully composed and believe in our capacity to be superhuman, but unfortunately and inevitably stress creeps up on the best of us. Younger resilience In our younger days, the significance of stress was perhaps less disturbing. We […]

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The Secrets to Real Love

Love: We often feel that an outside event determines our happiness, and become enslaved by the world outside of us. We seek the idea of falling in love. We are hypnotized to find someone who can fulfill our version of the Cinderella story. Love songs, poetry, imagery, all feed into the collective hypnosis that love […]

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Self Acceptance

A rose has thorns, and yet it is beautiful. The thorns help to protect the rose so that it might grow and blossom. I don’t hear anyone say- throw away the rose because it has ugly thorns. It is simply accepted that both are part of the whole, and in its glory the rose looks […]

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Understand Fear and Discover the Key to liberation

Fear is real when experienced, and the bodily sensations that accompany fear leave us stuck in debilitating responses and self-sabotaging attitudes towards life. Our body will send messages either through a contraction felt in the pit of our stomach or a sense of trembling. We might also physically shake, get sweaty or even experience a fast […]

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The Unimaginable Truth: Why We Create Misery To Be Happy

Our Upset and Misery It can seem ridiculous to be told that happiness is an inside job when all we want to do is rip someone’s head off or even claw someone’s eyes out! When we are sad or angry, happiness is the last thing on our mind, and to be told that we can […]

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