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Stress and Worry: Time to Transform!

Irrevocable Freedom from Stress and Worry: The benefits of discovering their route cause. We might wish to stay fully composed and believe in our capacity to be superhuman, but unfortunately and inevitably stress creeps up on the best of us. Younger resilience In our younger days, the significance of stress was perhaps less disturbing. We […]

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The Secrets to Real Love

Love: We often feel that an outside event determines our happiness, and become enslaved by the world outside of us. We seek the idea of falling in love. We are hypnotized to find someone who can fulfill our version of the Cinderella story. Love songs, poetry, imagery, all feed into the collective hypnosis that love […]

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Self Acceptance

A rose has thorns, and yet it is beautiful. The thorns help to protect the rose so that it might grow and blossom. I don’t hear anyone say- throw away the rose because it has ugly thorns. It is simply accepted that both are part of the whole, and in its glory the rose looks […]

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Understand Fear and Discover the Key to liberation

Fear is real when experienced, and the bodily sensations that accompany fear leave us stuck in debilitating responses and self-sabotaging attitudes towards life. Our body will send messages either through a contraction felt in the pit of our stomach or a sense of trembling. We might also physically shake, get sweaty or even experience a fast […]

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The Unimaginable Truth: Why We Create Misery To Be Happy

Our Upset and Misery It can seem ridiculous to be told that happiness is an inside job when all we want to do is rip someone’s head off or even claw someone’s eyes out! When we are sad or angry, happiness is the last thing on our mind, and to be told that we can […]

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Know Thyself: Observations of an Ego

OBSERVATIONS OF AN EGO BY Kindi Gill    I have to make money I am afraid of the unknown My security is in money dummy, Since if I trust “I” will be gone!   The voice of the ego Is relentless in its desire to rule This voice knows where not to go Joy, happiness […]

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Inner Critic- The Voice Inside The Head Of A Child

I am reflecting on some of my most hidden and private thoughts, particularly those that surfaced when I was little, especially in the company of adults who were in authority. I remember the reverence that I had for school teachers, but also the associated fear of wanting to please and meet their expectations. If we […]

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